100% FREE — NO PAYWALL, NO SUBSCRIPTION

Know What To Lift Next.
Beat Last Week, Automatically.

Setz tells you exactly what to lift, warns you before a bad exercise order wastes your energy, and races you against your own last session, live.

iOS is coming
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Get it on Google Play
Android is live on Google Play. iOS waitlist opens an email

No account needed to start, try Setz in Guest Mode first.

19 lifters already training with Setz

Workout Flow Guard

Warns you when your exercise order will tire you out before the lift that matters most.

Ghost Mode

Race your own last session, set by set, live on screen as you lift.

Smart Exercise Swap

Equipment taken? Get 3 alternatives ranked by biomechanics match, no scrolling an exercise list mid-set.

See every feature

See It In Action

Real screens from the real app.

Setz Workout Flow Guard flagging a pre-fatigue risk on an exercise card
Setz custom in-gym numpad with step chips
Setz social feed showing a friend's workout post with muscle heatmap
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How Setz Compares

Most workout trackers are solid loggers. Setz adds exercise-order safety checks, live Ghost Mode racing, and auto progressive overload, with no paywall.

See the full comparison

Ready to Train Smarter?

iOS is coming
Join the Waitlist
Get it on Google Play
Android is live on Google Play. iOS waitlist opens an email